AHC is looking to provide FREE 2 Hours of home care services to Upper Darby Township residents in need of home care services and do not have health insurance or do not qualify for Medicare or Medicaid.

Tag Archives: Flexibility Improvement

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Achieve and Maintain Good Mobility as You Age

From the moment we get up from our beds, each one of us is always on the go in our daily lives. Movement is essential for us to commit to our responsibilities and also reach our goals, but as we grow older, moving our bodies becomes difficult. The go...

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